The Fit Fatale Podcast: Spin, Skin and Other Addictions

#98: The Sorority Nutritionist Lauren Hubert On Why Failing Diets Are A Part Of Healthy Lifestyle Success

September 16, 2021

This week Samantha chats with dietitian and the sorority nutritionist Lauren Hubert. She's passionate about teaching people how to fuel their body for lasting and balanced weight loss. Her goal in the weight loss space is to not only inspire women to lose weight in a balanced and fun way, but to also make sure no woman feels guilty about wanting to be HOT, healthy, and successful.

 

The two discuss the secret to improving your relationship with food, the truth to calorie counting, her healthy PSL and her tips on how you can stop self sabotaging and get results that truly stick!

 

To learn more about The Fit Fatale click HERE

To learn more about The Sorority Nutritionist click HERE

To check out Lauren's Healthy PSL click HERE

To connect with Samantha click HERE

To connect with Lauren click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

Podbean App

Play this podcast on Podbean App