The Fit Fatale Podcast: Spin, Skin and Other Addictions
#94: How Your Mindset Could Be Holding You Back with Reese Evans of Yes Supply

#94: How Your Mindset Could Be Holding You Back with Reese Evans of Yes Supply

June 29, 2021

This week Samantha chats with Reese Evans, creator of the YES SUPPLY METHOD, mindset & abundance coach. Her mission is to teach the world about the power of the subconscious mind, energetics and universal laws to create the life you're truly meant to live. Reese uses the power of the subconscious mind, coaching techniques like neuro-linguistic programming, hypnotherapy, emotional freedom techniques, tapping, and energy work. 

To learn more about The Fit Fatale click HERE

To learn more about YES SUPPLY click HERE

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#93: Managing Stress Around Sanitizing and Cleaning Germs with Sherry Torkos

#93: Managing Stress Around Sanitizing and Cleaning Germs with Sherry Torkos

June 4, 2021

This week Samantha chats with pharmacist, author, certified fitness instructor and health enthusiast Sherry Torkos. She's a frequent guest on radio and TV shows throughout North America where she discusses a range of health matters. Sherry is passionate about integrating conventional and complementary therapies to optimize health and prevent disease.

In partnership with The Clorox Company, a leading multinational manufacturer and marketer of consumer and professional products.

 

To learn more about The Fit Fatale click HERE

To learn more about Sherry Torkos click HERE

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To connect with Sherry click HERE

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#93: (Spotify Version) Managing Stress Around Sanitizing and Cleaning Germs with Sherry Torkos

#93: (Spotify Version) Managing Stress Around Sanitizing and Cleaning Germs with Sherry Torkos

June 4, 2021

This week Samantha chats with pharmacist, author, certified fitness instructor and health enthusiast Sherry Torkos. She's a frequent guest on radio and TV shows throughout North America where she discusses a range of health matters. Sherry is passionate about integrating conventional and complementary therapies to optimize health and prevent disease.

In partnership with The Clorox Company, a leading multinational manufacturer and marketer of consumer and professional products.

To learn more about The Fit Fatale click HERE

To learn more about Sherry Torkos click HERE

To connect with Samantha click HERE

To connect with Sherry click HERE

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#92: Biohacking Your Way to Feeling Good with Alex Gilleo

#92: Biohacking Your Way to Feeling Good with Alex Gilleo

May 14, 2021

This week Samantha chats with beauty biohacker Alexandria Gilleo(@alexgill). She is a seasoned celebrity makeup artist, beauty and wellness expert, content creator, entrepreneur and the founder of My Zen Den in Beacon, NY. She's blended her expertise in both beauty and wellness to enhance her own life and the lives of her clients.

The two discuss daily rituals to start feeling good now, what biohacking really is and how important it is to feel aligned in the work we do. 

To learn more about The Fit Fatale click HERE

To learn more about Alex click HERE

To learn more about the Zen Den click HERE

To connect with Samantha click HERE

To connect with Alex click HERE

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#92: (Spotify Version) Biohacking Your Way to Feeling Good with Alex Gilleo

#92: (Spotify Version) Biohacking Your Way to Feeling Good with Alex Gilleo

May 14, 2021

This week Samantha chats with beauty biohacker Alexandria Gilleo(@alexgill). She is a seasoned celebrity makeup artist, beauty and wellness expert, content creator, entrepreneur and the founder of My Zen Den in Beacon, NY. She's blended her expertise in both beauty and wellness to enhance her own life and the lives of her clients.

The two discuss daily rituals to start feeling good now, what biohacking really is and how important it is to feel aligned in the work we do. 

To learn more about The Fit Fatale click HERE

To learn more about Alex click HERE

To learn more about the Zen Den click HERE

To connect with Samantha click HERE

To connect with Alex click HERE

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#91: Celebrating where you are today, loving your failure and rebounding to success with Mahrzad Lari the co-founder and Creative Director of Wide The Brand

#91: Celebrating where you are today, loving your failure and rebounding to success with Mahrzad Lari the co-founder and Creative Director of Wide The Brand

April 30, 2021

This week Samantha chats with Mahrzad Lari (@mahrzadlari), co-founder and creative director of Wide The Brand. Ever since he could remember, Marz has had a flair for fashion and illustration. He has always been the heaviest kid in school, add to that the fact that the only clothes that fit him were pieces from big box stores. Unconsciously, this is what fired his obsession with fashion. He wanted to learn how to design and construct garments, and so he started playing with patterns, different fabrics and began creating things for himself that he could feel proud wearing. For 10 years, he learned to construct and assemble luxury garments, which brought him to work for one of Canada’s leading luxury fashion houses. He mastered cut and proportion, and the intricate art of draping fabric to a body. He wants to share this feeling through confidence, pride, acceptance and self-respect with the wider men of the world.

The two discuss the importance of failure on the road to success, their lifelong friendship and how staying true to who you are, dedicated to your passion and getting back up to keep going leads to success. 

To learn more about The Fit Fatale click HERE

To learn more about Wide The Brand click HERE

To check out Wide The Brand Kickstarter click HERE

To connect with Samantha click HERE

To connect with Mahrzad click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

#91: (Spotify Version) Celebrating where you are today, loving your failure and rebounding to success with Mahrzad Lari the co-founder and Creative Director of Wide The Brand

#91: (Spotify Version) Celebrating where you are today, loving your failure and rebounding to success with Mahrzad Lari the co-founder and Creative Director of Wide The Brand

April 30, 2021

This week Samantha chats with Mahrzad Lari (@mahrzadlari), co-founder and creative director of Wide The Brand. Ever since he could remember, Marz has had a flair for fashion and illustration. He has always been the heaviest kid in school, add to that the fact that the only clothes that fit him were pieces from big box stores. Unconsciously, this is what fired his obsession with fashion. He wanted to learn how to design and construct garments, and so he started playing with patterns, different fabrics and began creating things for himself that he could feel proud wearing. For 10 years, he learned to construct and assemble luxury garments, which brought him to work for one of Canada’s leading luxury fashion houses. He mastered cut and proportion, and the intricate art of draping fabric to a body. He wants to share this feeling through confidence, pride, acceptance and self-respect with the wider men of the world.

The two discuss the importance of failure on the road to success, their lifelong friendship and how staying true to who you are, dedicated to your passion and getting back up to keep going leads to success. 

To learn more about The Fit Fatale click HERE

To learn more about Wide The Brand click HERE

To check out Wide The Brand Kickstarter click HERE

To connect with Samantha click HERE

To connect with Mahrzad click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

#90: Sam Solo on the Launch of Fatale Mind & How Meditation has Helped Heal Her Mind

#90: Sam Solo on the Launch of Fatale Mind & How Meditation has Helped Heal Her Mind

April 23, 2021

This week Sam is solo discussing why she started meditating, why she knew she needed to share it, the ideation behind @fatalemind and what it means to be 'Fatale'. There has been so much evolution over on The Fit Fatale these past couple months, and she's very excited to share with her listeners what she's been working on.

To learn more about The Fit Fatale click HERE

To learn more about Fatale Mind & use promo code THANKYOU click HERE

To connect with Samantha click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

#90: (Spotify Version) Sam Solo on the Launch of Fatale Mind & How Meditation has Helped Heal Her Mind

#90: (Spotify Version) Sam Solo on the Launch of Fatale Mind & How Meditation has Helped Heal Her Mind

April 23, 2021

This week Sam is solo discussing why she started meditating, why she knew she needed to share it, the ideation behind @fatalemind and what it means to be 'Fatale'. There has been so much evolution over on The Fit Fatale these past couple months, and she's very excited to share with her listeners what she's been working on.

To learn more about The Fit Fatale click HERE

To learn more about Fatale Mind use promo code THANKYOU click HERE

To connect with Samantha click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

#89: Meg Piercy of MegMade on Finding Your 80-20 Balance in Business

#89: Meg Piercy of MegMade on Finding Your 80-20 Balance in Business

April 16, 2021

This week Samantha chats with Meg Piercy, co-founder of the Chicago-based company MegMade. Since 2013, MegMade has been bringing their customers, “A Home Like No Other” and they're on a mission to make furniture and home decor as unique as the customers who buy them. By matching your style and personality, and because each home is unique to the family that lives there, they believe that shoppers should have a home that is completely designed for you.

The two discuss how important it is to best split your time between creative and business work, finding balance in both the good and bad moments of business, plus what is coming up for MegMade this year.

To learn more about The Fit Fatale click HERE

To learn more about MegMade click HERE

To connect with Samantha click HERE

To connect with Meg Piercy click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

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